A sleep protocol for high-performers

Discover why sleep is your most powerful performance tool. This guide distills expert recommendations from Bryan Johnson, Andrew Huberman, and Peter Attia into actionable steps that fit your busy life.

My favorite tools and products

Dive into my favorite everyday tools that power my life—from AI assistants and finance apps to my trusted camera gear, with personal tips I've learned along the way.

The Algebra of Wealth book summary: A simple formula for financial security

Scott Galloway's pragmatic formula for building wealth replaces "follow your passion" with actionable strategies for achieving financial freedom through talent optimization, stoic principles, and strategic investing.

Designing your life book summary—How to build a well-lived, joyful life

Want a career you love? Forget "finding your passion." Stanford's design thinking shows that fulfilling careers are built, not discovered.

School made us bad copywriters

Forget what you learned in school. Write like you talk, and your copy will connect better with people.